In addition to being a registered psychotherapist, I am also a certified life coach, early childhood educator and certified teacher, a fitness instructor, and a mother of two exceptional humans.
But, if you really want to know me, I am actually just a typical person with an abstract mind. I self-identify as neurodiverse, and am an extremely out-of-the-box forward thinker. This has allowed me to better understand all of my clients, especially those who are also neurodiverse or have special needs.
Ask about alternative therapists.
Book A Free CosultationIn addition to being a registered psychotherapist, I am also a certified life coach, early childhood educator and certified teacher, a fitness instructor, and a mother of two exceptional humans.
But, if you really want to know me, I am actually just a typical person with an abstract mind. I self-identify as neurodiverse, and am an extremely out-of-the-box forward thinker. This has allowed me to better understand all of my clients, especially those who are also neurodiverse or have special needs.
Ask about alternative therapists.
Book A Free Consultation
At Karma Cares, we offer you space within the community through the support of volunteers, student placement workers, counselors, coaches, and therapists. We work together to support your mental health, social needs, self-awareness, executive functioning, and advocacy skills.
This can be accomplished through many of the programs that we create and are interest-based. If you or your child could benefit from this type of support, contact Karma Admin to get matched.
Please fill the following form and let us know about your event.
Here are 5 questions to ask yourself to determine if you need to make a life change:
1. Am I genuinely happy with where I am in life?
Reflect on whether your current situation aligns with your values, passions, and what brings you joy.
2. Do I feel stuck or unfulfilled in any area of my life?
Consider if there are aspects of your personal, professional, or social life that feel stagnant or uninspiring.
3. What am I tolerating that no longer serves me?
Identify habits, relationships, or situations that drain your energy instead of contributing to your growth.
4. Do my daily actions align with my long term goals and dreams?
Assess whether you’re actively moving toward what you truly want or if you’re simply maintaining the status quo.
5. Am I holding back because of fear, doubt, or my inner critic?
Recognize if self-doubt or fear of change is preventing you from pursuing opportunities or living authentically.
Answering these questions honestly can help you gain clarity and identify areas where change might be necessary to create more fulfilling and aligned life.
Take the next steps!
In addition to being a registered psychotherapist, I am also a certified life coach, early childhood educator and certified teacher, a fitness instructor, and a mother of two exceptional humans.
But, if you really want to know me, I am actually just a typical person with an abstract mind. I self-identify as neurodiverse, and am an extremely out-of-the-box forward thinker. This has allowed me to better understand all of my clients, especially those who are also neurodiverse or have special needs.
This interactive group setting allows participants to uncover gaps in communication, share insights, and collaboratively develop practical solutions and a dialogue to disrupt the inner critic. Together, we’ll focus on changing our mindset and creating a new narrative that will help achieve our desired goals.
5FLOW Framework Group: Inner critic disrupter: Building stronger communication and connections. Join our 5FLOW Group Together, participants generate more ideas, solutions, and actionable steps to create lasting change.The 5FLOW Group is a supportive environment where you will gain strategies to transform the way you work and show up for yourself.
Let's collaborate to build the skills and confidence needed to break through the inner critic voice that is holding us back.
Family dynamics thrive on communication, understanding, and collaboration. The 5FLOW Framework offers a practical and compassionate approach to navigating family relationships. Through a unique set of questions we uncover the gaps in communication and focus on five key area to help families break through misunderstandings and create a more harmonious environment.
